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Baked Eggplant Parmesan

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Emma Louise
By: Emma LouiseUpdated: Jan 20, 2026
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A lighter, oven-baked version of the classic Italian-American favorite—crispy breaded eggplant layered with bright marinara and gooey cheeses.

Baked Eggplant Parmesan

This baked eggplant parmesan has been my go-to comfort dinner for cooler evenings and lazy weekends. I first developed this approach the winter I wanted the familiar, melty flavors of classic eggplant parm without standing over a skillet full of oil. The result is a dish with crisp, golden breading, tender eggplant centers, and a rich, tangy tomato layer that complements the cheeses perfectly. It’s one of those recipes that fills the house with a warm, inviting aroma and seems to instantly pull everyone to the table.

I discovered a few small technique tweaks—salting the slices to draw out moisture, setting up a straightforward breading station, and giving the slices a quick bake before assembling—that transformed a finicky recipe into something repeatable and reliably delicious. Texture is the star here: you want a contrast between the crunchy crust and the creamy, slightly yielding eggplant. Memorable moments with this dish include serving it at a family Sunday dinner where even the pickiest eaters asked for seconds and bringing a smaller pan to potlucks where it disappeared within minutes.

Why You'll Love This Recipe

  • This version is lighter because the slices are baked instead of deep-fried, so you get crisp texture with less oil and cleanup.
  • It uses pantry-friendly ingredients: flour, eggs, breadcrumbs, marinara, and two cheeses—easy to assemble in under an hour active time.
  • Preparation is flexible—salting ahead and pre-baking the slices makes it friendly for make-ahead cooking and assembly later on.
  • Crowd-pleasing comfort food that scales well; a 9x13 pan feeds a family or can be cut into portions for guests.
  • Great for vegetarians who eat dairy and eggs, and easily adapted for gluten-free or vegan diets with swaps.
  • Ready in about 1 hour including the two bakes; the active work is mostly slicing, salting, and breading so it’s manageable on weeknights.

In my kitchen this dish signaled the start of slow Sunday evenings: a pot of something simple simmering, a loaf of crusty bread, and a salad. Family members noticed the improved crust from the pre-bake step right away, and my neighbors have asked for the recipe more than once after trying it at a dinner party.

Ingredients

  • Eggplants (2 medium, about 1.5 pounds): Choose firm, evenly sized eggplants with glossy skin and few blemishes. Slightly smaller globe eggplants work best because they slice into rounds that bake evenly. Avoid very large, seedy specimens.
  • All-purpose flour (1 cup): Simple coating flour to help the egg wash adhere to the slices; measure by spooning into the cup and leveling for accuracy.
  • Large eggs (2): Whisked to create an egg wash that locks the breadcrumbs to the slices. Room temperature eggs give a smoother wash.
  • Breadcrumbs (2 cups): Use Italian-seasoned breadcrumbs for instant flavor. If you prefer, use panko for an extra-airy crunch or grind fresh bread for a softer crust.
  • Marinara sauce (3 cups): Use a quality jarred sauce like Rao’s or a robust homemade sauce for best results; thicker sauces reduce excess moisture in the final bake.
  • Shredded mozzarella (2 cups): Whole-milk mozzarella melts best; pre-shredded is convenient but tends to contain anti-caking agents that affect melt quality slightly.
  • Grated Parmesan (1 cup): Freshly grated Parmigiano-Reggiano brings nuttiness; pre-grated will work in a pinch but fresh is superior.
  • Olive oil (2 tablespoons): Used to warm and season the marinara; extra-virgin gives a small flavor boost when added at the end.
  • Dried oregano & dried basil (1 teaspoon each): Add to the sauce to amplify herbal notes; substitute with 1 tablespoon fresh basil if you have it on hand.
  • Salt & pepper (to taste): Salt the eggplant before rinsing and the sauce while heating—seasoning at each stage builds balanced flavor.
  • Optional fresh basil: For garnish and extra freshness—torn leaves scattered over the finished dish are lovely.

Instructions

Preheat the oven: Set the oven to 375°F (190°C) so it reaches temperature while you prepare the slices. Use an oven thermometer if your oven runs hot or cold—accurate heat ensures consistent browning. Slice and salt the eggplant: Slice each eggplant into 1/2-inch rounds. Lay the rounds on a tray, sprinkle both sides lightly with salt, and let them sit for 10–15 minutes. Salt draws moisture and bitterness out; you'll notice beads of liquid forming—this helps the texture when baked. Rinse and dry: Rinse the salted slices under cold water to remove excess salt, then pat thoroughly with paper towels. Removing surface moisture is crucial so the coating adheres and crisps in the oven. Set up the breading station: Place 1 cup flour in the first shallow bowl, whisk 2 eggs in a second bowl, and add 2 cups breadcrumbs to a third. Dredge each slice in flour, tap off excess, dip into egg, then press into breadcrumbs to form an even coat—work in batches to avoid soggy crumbs. Bake the coated slices: Arrange breaded slices on a baking sheet lined with parchment or a silicone mat. Lightly spray or brush with oil. Bake for 25–30 minutes at 375°F, turning once halfway through, until golden and crisp. This pre-bake sets the crust and keeps slices from getting soggy in the casserole. Warm the sauce: In a large skillet over medium heat, warm 3 cups marinara with 2 tablespoons olive oil, 1 teaspoon dried oregano, and 1 teaspoon dried basil. Season with salt and pepper to taste. Heat until just bubbling—do not reduce to a paste; maintain a saucy texture for layering. Assemble the layers: Spread a thin layer of warmed marinara in a baking dish. Arrange half the baked eggplant slices in a single layer, top with half the mozzarella and sprinkle 1/2 cup Parmesan. Repeat with remaining eggplant, sauce, mozzarella, and finish with the rest of the Parmesan. Final bake: Bake the assembled dish for 15–20 minutes at 375°F until the cheese is bubbling and lightly golden. For a brown top, finish under the broiler for 1–2 minutes—watch closely to prevent burning. Rest and serve: Remove from oven and let rest 5–10 minutes before serving so the layers settle. Garnish with fresh basil leaves if desired and serve with a simple green salad and crusty bread. User provided content image 1

You Must Know

  • Salting the eggplant reduces bitterness and excess moisture—this step is key to preventing a soggy final dish.
  • The pre-bake of breaded slices ensures a stable, crunchy exterior that holds up through a second bake.
  • Leftovers keep well in the refrigerator for 3–4 days and reheat nicely in a 350°F oven until warmed through.
  • High in protein and calcium thanks to the cheeses; to reduce fat, swap part of the mozzarella for part-skim or decrease the Parmesan amount.

My favorite thing about this method is how reliably it produces a crisp crust without deep-frying. A family friend once compared the texture to restaurant-style eggplant parm and insisted I share the technique publicly. That reaction convinced me that the pre-bake step is worth the small extra time it takes.

Storage Tips

Store cooled portions in an airtight container in the refrigerator for up to 4 days. To freeze, cool completely, wrap tightly in plastic wrap, then foil, and freeze for up to 3 months. When reheating from frozen, thaw overnight in the fridge and reheat uncovered in a 350°F oven for 20–30 minutes until heated through. For best texture, reheat in the oven rather than the microwave so the crust re-crisp.

User provided content image 2

Ingredient Substitutions

If you need gluten-free, use gluten-free all-purpose flour and gluten-free breadcrumbs or crushed gluten-free crackers. For a vegan version, replace the egg wash with a flax or aquafaba wash and swap cheeses for plant-based mozzarella and parmesan alternatives—expect a slightly different melt and flavor. To reduce sodium, rinse the salted eggplant a bit more and use a low-sodium marinara.

Serving Suggestions

Serve slices family-style from the baking dish with a crisp green salad (arugula with lemon vinaigrette), garlic bread, or polenta. For a lighter meal, present smaller portions over a bed of sautéed spinach or steamed zucchini ribbons. Garnish with torn fresh basil and a drizzle of good olive oil for brightness.

Cultural Background

The dish roots itself in Italian-American cooking, inspired by southern Italian traditions where eggplant is a celebrated ingredient. Classic recipes vary by region—some countries fry eggplant slices and layer them with meatball-style ragù, while others favor baked versions. The approach here blends old-world flavors with modern, lighter techniques common in home kitchens today.

Seasonal Adaptations

In summer use ripe, small globe eggplants and fresh tomatoes for a quick sauce; in winter choose a thicker jarred marinara and add oven-roasted cherry tomatoes for brightness. For holiday dinners, assemble mini gratins in individual ramekins and bake until each guest has a perfectly portioned, bubbling serving.

Meal Prep Tips

Bread and pre-bake the eggplant slices a day ahead and store them in single layers separated by parchment in the fridge. Warm and assemble with sauce and cheese just before the final bake to reduce oven time on the day you serve. This method makes hosting easier and keeps the crust crisp.

There’s joy in sharing this kind of food—simple ingredients turned into something warming and communal. Whether it becomes your weeknight staple or a weekend centerpiece, I hope this preparation makes the dish approachable and reliably delicious in your home.

Pro Tips

  • Salt the eggplant for 10–15 minutes to draw out moisture, then rinse and pat dry to prevent a soggy result.

  • Pre-bake the breaded slices to set the crust—this prevents the coating from becoming watery when layered with sauce and cheese.

  • Use a thicker marinara to reduce excess liquid in the casserole; if your sauce is very thin, simmer it down first.

  • For an extra-crispy exterior, swap half the breadcrumbs for panko or finish under the broiler for 1–2 minutes at the end.

This nourishing baked eggplant parmesan recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this ahead of time?

Yes. You can prepare the breaded and baked eggplant slices a day ahead and keep them covered in the refrigerator. Assemble and finish baking just before serving.

How can I make this gluten-free or vegan?

Use gluten-free flour and breadcrumbs and omit or replace cheese with vegan alternatives. Replace the egg wash with aquafaba or a flaxseed slurry.

Tags

Comfort Foodrecipevegetariandinneritalianbaked
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Baked Eggplant Parmesan

This Baked Eggplant Parmesan recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Baked Eggplant Parmesan
Prep:25 minutes
Cook:45 minutes
Rest Time:10 mins
Total:1 hour 10 minutes

Ingredients

Eggplant & Coating

Sauce & Cheese

Seasonings & Garnish

Instructions

1

Preheat the oven

Preheat oven to 375°F (190°C) so it’s fully heated while you prepare and bread the eggplant.

2

Slice and salt

Slice eggplants into 1/2-inch rounds, sprinkle both sides with salt, and let sit for 10–15 minutes to draw out moisture. Rinse and pat dry.

3

Bread the slices

Set up flour, beaten eggs, and breadcrumbs. Dredge each slice in flour, dip in egg, and coat with breadcrumbs, pressing to adhere.

4

Pre-bake the rounds

Arrange on a baking sheet, lightly spray with oil, and bake 25–30 minutes turning once until golden and crisp.

5

Warm the marinara

Heat marinara in a skillet with olive oil, oregano, and basil until warm and slightly bubbling. Season with salt and pepper.

6

Assemble the layers

Spread a layer of sauce in a baking dish, add half the eggplant, half the mozzarella, and half the Parmesan. Repeat layers.

7

Final bake

Bake assembled dish 15–20 minutes at 375°F until cheese is bubbly; broil 1–2 minutes if you want extra browning.

8

Rest and serve

Let rest 5–10 minutes, garnish with fresh basil if desired, and serve warm with a salad or crusty bread.

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Nutrition

Calories: 420kcal | Carbohydrates: 34g | Protein:
18g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Baked Eggplant Parmesan

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Baked Eggplant Parmesan

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Comfort Food cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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