Easy Taco Soup

A hearty, family friendly soup with seasoned beef, beans, corn, and fresh tomatoes that comes together quickly and is perfect for weeknights or when feeding a crowd.

This Easy Taco Soup became a weekday lifesaver the first winter I tried it. I was short on time and wanted something warm and filling that would please both adults and children. After pulling a few staple pantry items together and relying on fresh tomatoes from the farmer market, I discovered a balance of savory, bright, and slightly smoky flavors that felt like a cozy bowl of comfort. The texture is satisfying with tender ground beef, soft beans, and sweet corn set in a broth that carries the taco seasoning without overpowering the other ingredients.
I first made this when my sister stopped by unexpectedly and left with a container full of leftovers she insisted I box up. Since then this pot has been the main attraction at casual gatherings and a reliable option for busy nights. What makes it special is how forgiving it is. You can swap beans or use leftover roasted tomatoes and still get a lively, homey bowl. It warms the kitchen, invites conversation, and is the kind of dish where everyone is invited to customize toppings at the table.
Why You'll Love This Recipe
- This meal is ready in about 35 minutes from start to finish which makes it ideal for weeknights and last minute guests.
- It uses pantry staples such as canned beans and corn so you can pull it together without a special grocery run.
- The recipe scales easily to feed a crowd or to make extra for freezing and reheating later.
- It is highly adaptable to dietary needs for example you can swap beef for turkey or make it vegetarian with lentils or plant based crumbles.
- Toppings let each person customize a bowl so it works great for family dinners or casual parties where guests can make it their own.
I still remember the first time I served it at a game night and my friend declared it the best potluck addition ever. The combination of fresh tomatoes and the warm spice blend has become a house favorite and it rarely returns home with leftovers after we serve it.
Ingredients
- Lean ground beef 1 pound. Choose 90 percent lean for good flavor while keeping the broth from becoming greasy. Ground turkey is an easy swap if you prefer a lighter option.
- Olive oil 1 tablespoon. A neutral cooking oil helps brown the meats and soften the vegetables without adding strong flavors. Extra virgin olive oil is fine but use light tasting oil if you prefer.
- Onion 1 medium, finely diced. Yellow onion adds sweetness and body. Finely dicing ensures it cooks through quickly and melds into the broth.
- Red and green bell peppers one half of each, diced. They add color, subtle sweetness, and texture. Choose firm peppers without soft spots.
- Garlic 3 cloves, minced. Fresh garlic brightens the base and pairs naturally with the taco seasoning. Mince finely so it distributes evenly.
- Taco seasoning 2 tablespoons or to taste. Store bought blends work great. For a homemade option mix chili powder, cumin, paprika, and a pinch of oregano and salt.
- Beans 16 ounce can drained. Kidney or pinto both work well. Rinse briefly if you want a cleaner broth.
- Corn 1 cup. Fresh, frozen, or canned corn all work. Fresh corn adds sweetness if it is in season.
- Tomatoes 1 and 1 half cups diced, about 1 pound fresh. Use firm ripe tomatoes or a good quality canned diced tomato if fresh are not available.
- Beef broth 2 cups. Low sodium broth gives control over final seasoning. Vegetable broth will work if you choose a vegetarian version.
Instructions
Brown the beef and soften vegetablesHeat 1 tablespoon olive oil in a Dutch oven over medium high heat until it shimmers. Add 1 pound lean ground beef, 1 medium finely diced onion, and the diced bell peppers. Cook while breaking up the beef with a spatula until the meat is evenly browned and the onions are translucent, about 8 to 10 minutes. Carefully spoon out any excess fat to keep the broth clear and avoid a greasy finish. Look for small browned bits on the bottom of the pan which will add flavor to the broth.Add garlic and seasoningLower the heat to medium. Add 3 minced garlic cloves and 2 tablespoons taco seasoning. Stir constantly for about 45 to 60 seconds until the garlic is fragrant and the spices bloom in the hot fat. This step releases the aromatics and deepens the seasoning flavor.Build the brothAdd the drained 16 ounce can of beans, 1 cup corn, 1 and 1 half cups diced fresh tomatoes, and 2 cups beef broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring the mixture to a simmer over medium heat.Simmer and finishReduce the heat to low, cover, and maintain a gentle simmer for 15 minutes to let flavors meld. Taste and season with salt and black pepper, or add more taco seasoning if you prefer a bolder spice profile. For a thicker stew like texture simmer uncovered for another 5 to 10 minutes, stirring occasionally.Serve with toppingsLadle soup into bowls and offer toppings such as shredded cheese, chopped cilantro, sliced green onions, avocado, sour cream, crushed tortilla chips, or a squeeze of lime. Each element adds contrast and freshness to the warm bowl.
You Must Know
- This pot holds well in the refrigerator for up to four days when cooled and stored in an airtight container.
- The soup freezes well for up to three months. Thaw overnight in the refrigerator before reheating gently on the stovetop.
- Use low sodium broth to better control the salt level and adjust at the end of cooking for the best balance.
- This is a good source of protein and fiber when served with beans and lean beef and it makes a filling one bowl meal.
My favorite thing about this dish is how quickly it becomes a communal meal. We set out bowls of chopped toppings and let everyone customize their own bowl. That ritual has led to fun conversations and created small rituals for our family gatherings that I now associate with comfort and good company.

Storage Tips
Cool the soup at room temperature for no more than two hours then transfer to airtight containers. Refrigerate for up to four days. For longer storage freeze in individual portions in heavy duty freezer bags or rigid containers leaving about one inch headroom for expansion. Reheat on the stovetop over low heat until steaming or microwave in covered microwave safe containers. If the broth seems concentrated after freezing, add a splash of broth or water while reheating to loosen the texture.
Ingredient Substitutions
Swap ground beef for ground turkey or chicken for a lighter profile. For a vegetarian option replace ground meat with cooked lentils or a plant based ground crumbles. If you do not have fresh tomatoes use a 14 ounce can of diced tomatoes and drain slightly if you want a thicker broth. Use black beans instead of kidney or pinto for a different texture. Adjust the amount of taco seasoning to taste and consider adding a teaspoon of smoked paprika for a deeper smoky note.
Serving Suggestions
Serve this soup in deep bowls with simple garnishes such as shredded cheddar, sliced avocado, chopped cilantro, and lime wedges. Fresh tortillas or warm cornbread complement the richness and help stretch the meal. For a party offer a topping bar with pickled jalapeños, crispy tortilla strips, plain Greek yogurt or sour cream, and shredded lettuce for crunch.
Cultural Background
The flavors are inspired by Tex Mex cooking which blends Mexican spices and American pantry ingredients. Beans, corn, and a spiced protein are common elements across many regional variations. This style of hearty, one pot meal reflects a tradition of practical, communal cooking where bold spices meet simple, accessible staples.
Seasonal Adaptations
In summer use fresh roasted tomatoes and fresh corn cut from the cob for brightness. In winter lean on canned tomatoes and frozen corn which both work well and maintain consistent flavor. To make it holiday friendly add roasted peppers or serve with a side of charred sweet potato for warmth and color.
Meal Prep Tips
Double the recipe and portion into individual containers for lunch or dinner during the week. Keep the toppings separate to preserve freshness. Reheat gently to avoid overcooking the beans which can become mushy. This dish reheats well and often tastes even better the next day as flavors have time to meld.
Make it your own and enjoy the way it brings people together. It is a simple pot that invites personalization and returns comfort each time you serve it.
Pro Tips
Brown the beef well and remove excess fat for a cleaner broth and better texture.
Bloom the taco seasoning briefly with the garlic to deepen the spice profile.
Use low sodium broth so you can control the salt at the end of cooking.
If using canned tomatoes drain slightly for a thicker finish or leave the juices for a looser bowl.
This nourishing easy taco soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this without meat?
Yes. To make a vegetarian version replace the ground beef with 2 cups cooked brown lentils and use vegetable broth.
How long does this keep in the freezer?
Freeze cooled soup in airtight containers for up to three months. Thaw overnight in the refrigerator before reheating.
How do I adjust seasoning and salt?
Use low sodium beef broth and adjust salt at the end. If you prefer more heat add extra taco seasoning or a pinch of cayenne.
Tags
Easy Taco Soup
This Easy Taco Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Taco Soup
Instructions
Brown the beef and soften vegetables
Heat 1 tablespoon olive oil in a Dutch oven over medium high heat. Add 1 pound lean ground beef, 1 medium finely diced onion, and the diced bell peppers. Cook while breaking up the beef with a spatula until the meat is evenly browned and the onions are translucent about 8 to 10 minutes. Spoon out excess fat for a cleaner broth.
Add garlic and seasoning
Reduce heat to medium. Add 3 minced garlic cloves and 2 tablespoons taco seasoning. Stir constantly for 45 to 60 seconds until the garlic is fragrant and the spices bloom. This step releases aromatics and deepens the spice flavor.
Build the broth
Add the drained 16 ounce can of beans, 1 cup corn, 1 and 1 half cups diced fresh tomatoes, and 2 cups beef broth. Stir to combine and scrape any browned bits from the pot. Bring to a simmer over medium heat.
Simmer and finish
Reduce heat to low, cover, and simmer gently for 15 minutes to let flavors meld. Taste and adjust salt and pepper or add more taco seasoning if desired. For a thicker texture simmer uncovered for an additional 5 to 10 minutes.
Serve with toppings
Ladle into bowls and offer toppings such as shredded cheese, chopped cilantro, sliced green onions, avocado, sour cream, crushed tortilla chips, or lime wedges. Let each person customize their bowl.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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