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Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)

5 from 1 vote
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Emma Louise
By: Emma LouiseUpdated: Jan 21, 2026
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A fast, fragrant one‑pan Thai red curry with tender chicken, creamy coconut milk, and bright lime and cilantro — ready in about 30 minutes for a weeknight favorite.

Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)
This Easy Thai Red Curry Chicken is exactly the kind of weeknight comfort that feels special without demanding your whole evening. I first learned this version while trying to stretch pantry staples into a flavorful dinner; the bright pop of lime, the creamy coconut sauce, and the punch of red curry paste came together so quickly that it became my go-to for busy nights. The texture is silky from the full-fat coconut milk, the chicken stays tender when cut into thin strips, and the vegetables add color and a little crunch. I love how the aroma of garlic and ginger fills the kitchen and how the final squeeze of lime lifts everything into balance. I discovered the particular balance of ingredients on a rainy Saturday when I had guests arriving and only 30 minutes to prepare something comforting. The Maesri red curry paste and Thai Kitchen coconut milk (brands I trust) made the results reliably authentic. This dish is flexible: use chicken thighs for extra juiciness, add more vegetables to stretch it, or tone down the curry paste for a milder dinner. It’s a few straightforward steps to a deeply flavored bowl that becomes even better the next day.

Why You'll Love This Recipe

  • One‑pot preparation that saves time on both cooking and cleanup — ready in about 30 minutes from start to finish.
  • Uses pantry staples like a can of coconut milk and a jar of Thai red curry paste, so it’s easy to pull together any night.
  • Flexible spice level: 4–6 tablespoons of paste lets you tune heat from medium to very spicy depending on your tolerance.
  • Balanced flavors — savory fish sauce, a little brown sugar, and bright lime juice create sweet, salty, and tangy harmony.
  • Family friendly: tender chicken strips and familiar vegetables make it approachable for picky eaters while still delivering authentic flavor.
  • Great for meal prep and leftovers — reheats well and can be frozen for up to three months when stored properly.

I remember the first time I brought this to a small dinner with friends; people kept coming back for seconds and asking what I put in the sauce. My family now asks for it at least once every two weeks — it’s that dependable. When I tweak the heat with extra curry paste some people reach for rice to cool down, others dig into seconds with a grin. It’s the kind of recipe that sparks conversation and fills bowls without fuss.

Ingredients

  • Coconut oil (2 tablespoons): Use refined or virgin coconut oil for frying; it adds a subtle coconut aroma and withstands medium‑high heat. Substitute neutral oil if preferred.
  • Onion (1 cup, finely diced): White or yellow onion provides sweetness and body to the sauce; dice small so it softens quickly in about 3 minutes.
  • Salt (1/2 teaspoon): Start with 1/2 teaspoon and adjust later — salt sharpens the curry paste and balances the coconut milk’s richness.
  • Garlic (4 large cloves, minced ≈ 2 tbsp): Fresh garlic gives the base savory depth; mince finely to release oils and avoid raw pungency.
  • Ginger (1 teaspoon ground or 1 tablespoon fresh): Fresh grated ginger yields brighter heat and aroma; ground is fine in a pinch but less vibrant.
  • Ground coriander (1 teaspoon): Adds warm citrusy notes that complement the curry paste and round out the flavor profile.
  • Thai red curry paste (4–6 tablespoons): I use Maesri brand — 4 Tbsp = medium, 6 Tbsp = hot. Adjust to taste and add more later if you like extra heat.
  • Full‑fat coconut milk (1 can, 14 oz): Use full‑fat for a creamy sauce; Thai Kitchen is reliable. Shake the can and pour the whole can in.
  • Brown sugar (1 tablespoon): Balances salt and spice; palm sugar is traditional but brown sugar works well.
  • Boneless skinless chicken (1½ pounds): Cut into thin 3" x ½" strips so it cooks quickly and evenly. Thighs or a mix of thighs and breasts both work.
  • Fish sauce (1 tablespoon) or soy sauce: Fish sauce gives the authentic savory umami; use gluten‑free soy sauce if needed.
  • Carrots (1 cup, shredded): Shredded or julienned so they cook in about 5–7 minutes and add a touch of sweetness and texture.
  • Red bell pepper (1 cup): Adds color and crispness; slice thin so it softens slightly but keeps structure.
  • Lime (zest + juice of 1): Zest adds bright citrus oils, and juice sharpens the final sauce — add gradually and taste.
  • Cilantro (1/4 cup, chopped): Fresh cilantro or Thai basil finishes the dish with herbal brightness; divide into two portions for cooking and garnish.

Instructions

1. Heat the oil and soften the onion: Warm 2 tablespoons coconut oil in a large skillet over medium‑high heat until shimmering. Add the finely diced onion and 1/2 teaspoon salt. Sauté for about 3 minutes, stirring often, until the onion is translucent and just beginning to color — not browned. 2. Bloom the paste and aromatics: Add 4–6 tablespoons red curry paste, minced garlic, ginger (or ground), and 1 teaspoon ground coriander. Cook for about 1 minute, stirring constantly, until the paste becomes fragrant and releases its oils — this step deepens the flavor. 3. Add coconut milk and seasonings: Pour in one 14‑ounce can of full‑fat coconut milk and stir to combine. Add 1 tablespoon brown sugar and 1 tablespoon fish sauce (or soy sauce). Bring to a gentle simmer, scraping up any browned bits from the pan for extra flavor. 4. Cook the chicken: Add the chicken strips, stir to coat in the sauce, and reduce heat to medium. Simmer uncovered for 7 minutes, stirring occasionally, until the chicken is mostly cooked through and the sauce has started to thicken. 5. Finish with vegetables: Add the shredded carrots and sliced red bell pepper. Continue to simmer for an additional 5–7 minutes, until the chicken reaches 165°F (74°C) and the vegetables are tender but still have a slight bite. The sauce should be slightly thickened. 6. Brighten and adjust seasoning: Remove the pan from heat and stir in the lime zest, half the lime juice, and half the chopped cilantro. Taste and add more lime juice, salt, brown sugar, or curry paste as needed — I often add an extra 1 tablespoon paste for more heat. User provided content image 1

You Must Know

  • Store leftovers in an airtight container in the refrigerator for up to 4 days; the flavors deepen overnight.
  • Freezes well for 2–3 months — thaw in the fridge overnight before reheating gently over low heat.
  • High in protein and healthy fats from coconut milk but moderate in carbs — serve over rice or cauliflower rice for different macronutrient balances.
  • Use gluten‑free soy sauce or tamari to make it suitable for gluten‑sensitive diets; omit fish sauce for pescatarian‑friendly version but add extra soy for umami.
  • For temperature: chicken is done at 165°F (74°C); thin strips reach this quickly so avoid overcooking to keep them tender.

My favorite part is the final quick taste test: adding an extra splash of lime or another teaspoon of curry paste can transform the dish to suit the crowd. I’ve taken this to potlucks and it always disappears quickly — people love the creamy sauce and the bright finish. The memory of my partner sneaking spoonfuls straight from the pan while I finished plating is one of those small kitchen joys that makes this dish a keeper.

Storage Tips

Cool the curry to room temperature for no more than an hour before refrigerating. Use airtight containers or heavy‑duty freezer bags if freezing. In the refrigerator it keeps for about 4 days; in the freezer you can store portions for up to 3 months. Reheat gently on the stove over low heat to avoid breaking the coconut milk; add a splash of water or coconut milk if the sauce tightens. When reheating from frozen, thaw overnight in the fridge, then warm slowly to preserve texture.

Ingredient Substitutions

If you can’t find Thai red curry paste, red curry powder plus a pinch of crushed chili and a little tomato paste can approximate the flavor, but stick with a commercial paste for best results. Swap chicken breasts for boneless thighs for more forgiving juiciness; reduce cooking time if pieces are larger. Use palm sugar in place of brown sugar for a more authentic caramel note. For a vegetarian version, replace chicken with firm tofu or chickpeas and use soy sauce in place of fish sauce.

Serving Suggestions

Serve over steamed jasmine rice for a classic pairing; for lower carbs choose cauliflower rice. Garnish with extra cilantro, thinly sliced red chili, or Thai basil leaves. A side of lightly dressed cucumber salad or quick pickled shallots adds a crisp, acidic contrast. For casual dinners plate in shallow bowls so everyone can scoop up the creamy sauce; for a dinner party, serve with fragrant steamed rice in a separate bowl and let guests spoon their portions.

User provided content image 2

Cultural Background

Thai red curry (Kaeng Phed) has roots in central and southern Thailand where coconut milk and chilies are staples. Traditionally, red curry paste is made from dried red chilies, garlic, shallots, galangal, lemongrass, shrimp paste, and spices — the paste is the concentrated flavor core. While authentic versions can be more complex, this simplified home‑cook approach captures the essential balance of heat, sweetness, saltiness, and acidity that defines Thai curries, while allowing flexibility to suit pantry availability and personal heat preferences.

Seasonal Adaptations

In summer, add quick‑roasted eggplant or snap peas and fresh Thai basil for an herbal brightness. In cooler months, swap bell pepper for roasted butternut squash or sweet potato cubes and use bone‑in chicken pieces cooked slightly longer for deeper flavor. For holiday variations, stir in a handful of roasted cashews for crunch and use palm sugar plus a splash of tamarind for a festive tang.

Meal Prep Tips

Double the sauce portion and freeze in single‑serving containers for easy dinners. Pre‑slice chicken and veg the night before to reduce hands‑on time; keep all components chilled until you’re ready to cook. If packing for lunches, store rice separately to prevent it from becoming soggy; reheat the curry gently and combine with warm rice when ready to eat. Label frozen portions with date and contents to rotate stock efficiently.

This dish is a reliable weeknight champion: fast, adaptable, and full of confident flavors. Share it with friends or keep it as a personal favorite — either way, it’s destined to become a regular on your menu.

Pro Tips

  • Cut chicken into thin, uniform strips so it cooks quickly and evenly.

  • Bloom the curry paste in oil for at least 60 seconds to deepen its flavor before adding coconut milk.

  • Always taste and adjust at the end — a squeeze of lime or pinch of sugar can transform the balance.

This nourishing easy thai red curry chicken (one pot, 30-minute meal) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Is this recipe gluten-free?

Use gluten-free soy sauce or tamari and ensure your curry paste contains no hidden wheat to make this gluten-free.

How long do leftovers last?

Yes — store in refrigerator up to 4 days or freeze for up to 3 months in airtight containers.

Tags

Quick MealsThaiCurryChickenOne Pot30-Minute MealWeeknightCoconut Milk
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Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)

This Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Instructions

1

Sauté the onion

Heat 2 tablespoons coconut oil in a large skillet over medium‑high heat until shimmering. Add 1 cup finely diced onion and 1/2 teaspoon salt. Cook about 3 minutes, stirring often, until the onion is softened and translucent.

2

Bloom curry paste and add aromatics

Add 4–6 tablespoons red curry paste, 4 minced garlic cloves, 1 teaspoon ground coriander, and 1 teaspoon ground or 1 tablespoon fresh ginger. Cook about 1 minute, stirring, until fragrant and the paste releases its oils.

3

Add coconut milk and seasonings

Pour in the 14-ounce can of full‑fat coconut milk. Stir in 1 tablespoon brown sugar and 1 tablespoon fish sauce (or soy). Bring to a simmer, scraping any brown bits from the pan for extra flavor.

4

Simmer the chicken

Add the 1 1/2 pounds of chicken strips, stir to coat, then reduce heat to medium. Simmer uncovered for 7 minutes, stirring occasionally, until the chicken is mostly cooked and the sauce begins to thicken.

5

Add vegetables and finish cooking

Stir in 1 cup shredded carrots and 1 cup sliced red bell pepper. Continue to simmer 5–7 minutes, until chicken reaches 165°F (74°C) and vegetables are tender-crisp. Remove from heat.

6

Adjust seasoning and serve

Stir in lime zest, half the lime juice, and half the chopped cilantro. Taste and adjust with more lime juice, salt, brown sugar, or curry paste. Garnish with remaining cilantro and serve over rice.

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Nutrition

Calories: 520kcal | Carbohydrates: 12g | Protein:
42g | Fat: 36g | Saturated Fat: 11g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)

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Easy Thai Red Curry Chicken (One Pot, 30-Minute Meal)

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Quick Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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