
Crispy roasted sweet potato rounds topped with salty feta, a drizzle of honey, fresh thyme and crunchy nuts—an easy, elegant appetizer or snack.

In my kitchen these have become the go-to when I want something pretty with little effort. My partner loves the contrast of hot potato and cold feta, while friends always ask for the recipe. Over time I’ve learned small adjustments—like flipping halfway through roasting and letting the rounds rest briefly—produce the best texture and keep the cheese from melting into a puddle. These little techniques make a big difference when you’re aiming for that wow factor with minimal hands-on time.
I love the moment when someone takes the first bite and the warm sweet potato meets the cool feta and honey—there’s always a pause and then a delighted, “wow.” Over time I’ve learned to keep the toppings restrained: too much honey or cheese muddles the contrast. Small refinements—slightly thicker rounds, a single flip mid-roast, and a brief rest—consistently produce the best mouthfeel and appearance, especially when serving a crowd.
Store any uneaten rounds in an airtight container in the refrigerator for up to 3 days. Keep the toppings separate if possible—store crumbled feta in a small container and honey in its jar so you can reheat the rounds and finish them at serving time. To reheat, arrange rounds on a baking sheet and warm in a 350°F oven for 8–10 minutes; this restores crisp edges better than the microwave. If you’ve already added nuts or balsamic glaze, add them fresh after reheating to preserve crunch and shine.
If you don’t have feta, use goat cheese for a creamier, tangier experience or ricotta salata for a firmer, milky-salty profile. For a vegan option, substitute crumbled firm tofu or a plant-based cheese and swap honey for maple syrup or agave. If walnuts/pecans are unavailable, pumpkin seeds or toasted almonds add a satisfying crunch. Fresh thyme can be replaced with chopped rosemary or oregano—just use less rosemary as it’s more potent. Reduce oil slightly if you prefer a lighter bite.
Serve these as an elegant appetizer on a large platter garnished with microgreens or extra thyme sprigs. They pair beautifully with a crisp white wine or a citrusy sparkling beverage. For a fuller plate, serve alongside a simple arugula salad dressed with lemon and olive oil, or as a side to roasted chicken. For a brunch spread, add poached eggs and a scattering of pomegranate arils for color and freshness.
This dish blends Mediterranean flavors—feta, olive oil, and thyme—with the natural sweetness of North American sweet potatoes. While not a traditional recipe from a single region, it leans on time-honored flavor pairings: sweet-and-salty contrasts and the use of local nuts for texture. The idea of roasting root vegetables and finishing with cheese and a sweet condiment is common across many cuisines, and this version is a modern, approachable expression of those principles.
Autumn and winter highlight sweet potatoes, but you can adapt the toppings for spring and summer: use fresh basil instead of thyme, swap nuts for lightly toasted pistachios, and finish with a citrus-honey drizzle. For holiday presentations, add a scattering of pomegranate seeds and a few rosemary sprigs. In warmer months, serve the rounds slightly cooled as part of a mezze board with olives and marinated vegetables.
For make-ahead convenience, roast the rounds up to two days ahead and keep them refrigerated in a single layer if possible. Toast and chop nuts in advance, and crumble the feta into a sealed container. On the day of serving, reheat the rounds, assemble toppings just before guests arrive, and drizzle honey and balsamic glaze at the table for a polished finish. Use shallow airtight containers to prevent condensation and sogginess.
These rounds are one of those simple pleasures that become part of the rotation—easy to scale, endlessly customizable, and reliably well-received. I hope they become as much of a favorite in your home as they are in mine; tweak the toppings and serve them at your next gathering for an instant crowd-pleaser.
Slice sweet potatoes uniformly (1/2 inch) for even roasting—use a mandoline or a steady knife hand.
Flip the rounds once halfway through roasting to encourage even browning on both sides.
Let the rounds rest briefly before topping so the feta keeps its texture and doesn’t melt into a puree.
If your feta is very salty, reduce the added salt on the rounds and taste before serving.
Toast nuts briefly in a dry skillet to deepen flavor before chopping and using as a garnish.
This nourishing honey feta sweet potato rounds recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Roast the plain rounds, cool completely, then freeze in a single layer on a sheet. Transfer to a freezer bag and store for up to 3 months. Reheat from frozen in a 350°F oven for 12–15 minutes.
To keep rounds crisp, reheat in an oven or toaster oven rather than a microwave. Place on a baking sheet at 350°F for 8–10 minutes to restore texture.
This Honey Feta Sweet Potato Rounds recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat the oven to 400°F. Position a rack in the center for even roasting.
Peel and slice the sweet potatoes into 1/2-inch rounds, aiming for uniform thickness for even cooking.
In a large bowl, toss rounds with 2 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon black pepper until evenly coated.
Line a baking sheet with parchment and arrange rounds in a single layer without overlapping to avoid steaming.
Roast for 20–25 minutes, flipping once halfway through. Look for lightly browned edges and test doneness with a fork.
Remove from oven and let rounds cool for a few minutes so they firm slightly and hold toppings better.
Sprinkle 4 ounces crumbled feta evenly over the warm rounds so the cheese softens but retains texture.
Drizzle about 2 tablespoons honey across the rounds to highlight the potato's sweetness and compliment the cheese.
Top with 1 tablespoon chopped thyme and 1/4 cup chopped nuts if using, and optionally drizzle 1 tablespoon balsamic glaze. Serve immediately.
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