Leftover Turkey Wild Rice Soup

A cozy, creamy soup that turns Thanksgiving leftovers into a weeknight favorite: tender turkey, chewy wild rice, mushrooms, and a silky broth.

This soup was born from necessity and turned into a ritual. After one particularly large holiday meal I was determined not to let the turkey go to waste, so I pulled together pantry staples and a bag of wild rice and improvised. The result was unexpectedly satisfying: a bowl that felt like a warm blanket, with tender turkey, earthy mushrooms, and the faintly nutty chew of wild rice. I found myself making it again and again—not only as a post-holiday rescue but any time I wanted a comforting, complete meal that feels homemade.
What makes this version special is the balance of textures and the gentle, savory backbone the flour-and-butter base gives the broth. The soup is forgiving: rough-chopped carrots and celery are fine, and the wild rice keeps a pleasant tooth rather than going mushy. I discovered that sautéing the mushrooms briefly before they join the pot deepens the flavor, and finishing with a splash of heavy cream (optional) gives a silky mouthfeel without overpowering the dish. It’s the kind of bowl that gathers people around the table and invites second helpings.
Why You'll Love This Recipe
- Transforms leftover poultry into a full meal with minimal extra shopping; uses common pantry staples like all-purpose flour and chicken broth.
- Comforting and quick: active prep is about 15 minutes and mostly hands-off while the wild rice cooks, so you can tidy the kitchen or prepare sides.
- Flexible and forgiving—swap in brown rice or different mushrooms if needed and still get great results.
- Make-ahead friendly: flavors meld overnight and it reheats beautifully for lunches or busy weeknights.
- Family-friendly and crowd-pleasing: creamy, savory, and loaded with familiar vegetables that appeal to picky eaters.
- Optional cream keeps it rich without overwhelming; leave it out for a lighter bowl that still feels indulgent.
In my house this soup has a small fan club: my partner asked for it the day after Thanksgiving and my neighbor texted three days later asking for the recipe. The ease and the way the aroma fills the kitchen are what made it stick in our rotation.
Ingredients
- Onion: 1 medium onion, chopped. Use yellow or sweet onions for a rounded base flavor; avoid overly sharp white onions unless you like a more assertive bite.
- Carrots: 2 medium carrots, peeled and roughly chopped. They add natural sweetness and color; baby carrots work in a pinch but slice them thinner so they soften evenly.
- Celery: 3 sticks, chopped. Celery offers aromatic depth and a slight crunch that softens during cooking—trim leaves and include some for extra flavor.
- Fat: 1 tablespoon olive oil and 2 tablespoons butter. The oil raises the butter’s smoke point; use unsalted butter to control seasoning.
- Garlic: 3 cloves, minced. Fresh garlic brightens the broth—add toward the end of the sauté to avoid bitterness.
- Italian seasoning: 1/4 teaspoon, or more to taste. A simple blend of oregano, basil, and thyme works well; add a bay leaf if you have one.
- Flour: 3 heaping tablespoons all-purpose flour to thicken the broth and create a silky body—use gluten-free flour for a GF version (see substitutions).
- Chicken broth: 6 cups. Low-sodium is best so you can control salt.
- Wild rice: 1 cup uncooked wild rice. Expect it to remain slightly chewy, which adds texture; rinse in cold water before adding if dusty.
- Turkey: 2 cups cooked turkey, shredded or cut into bite-size pieces. Dark and white meat both work; dark meat adds richness.
- Mushrooms: 7 ounces cremini, sliced. Cremini are meaty and hold up well; button mushrooms are an acceptable substitute.
- Salt and pepper: To taste—adjust at the end.
- Heavy/whipping cream: 1/2 cup optional. Adds silkiness; omit or substitute with plain yogurt for a lighter finish.
Instructions
Prep the vegetables: Chop the onion, roughly chop the carrots, and slice the celery. Uniform sizes help even cooking but this soup is forgiving. Mince the garlic and slice the mushrooms so they release flavor quickly when added. Sauté aromatics: Heat 1 tablespoon olive oil and 2 tablespoons butter in a large soup pot over medium-high heat. Add the onion, carrots, and celery and sauté for about 7 minutes, stirring occasionally, until the onion is translucent and the carrots begin to soften. Reduce heat slightly if the vegetables brown too rapidly. Add garlic, season, and thicken: Stir in 3 cloves minced garlic and 1/4 teaspoon Italian seasoning. Sprinkle in 3 heaping tablespoons flour and cook for 1 to 2 minutes, stirring constantly, to remove the raw flour taste and build the roux that will thicken the broth. Whisk in broth and rice: Slowly whisk in 6 cups chicken broth until the flour is fully dissolved and the liquid is smooth. Stir in 1 cup uncooked wild rice. Increase heat to high to bring the pot to a boil, then reduce to a gentle boil with the lid slightly ajar and cook for 15 minutes. This initial simmer allows the rice to begin softening. Add turkey and mushrooms: If you haven’t already, shred the turkey and slice the mushrooms now. Add 2 cups cooked turkey and 7 ounces sliced cremini to the pot. Bring back to a gentle boil then lower heat to a simmer, cover partially, and cook for another 15 to 20 minutes until the wild rice is tender but still has some chew. Finish and season: Stir in 1/2 cup heavy cream if using and warm through for 2 to 3 minutes—do not boil vigorously after adding cream. Taste and adjust salt and pepper as needed. Ladle into bowls and serve hot.
You Must Know
- This yields about 6 generous bowls and stores well in the refrigerator for 3 to 4 days; freeze for up to 3 months in an airtight container.
- Wild rice keeps a firmer texture than white rice; expect a pleasant chew. If you prefer softer rice, increase the simmer time by 5 to 10 minutes and add a splash more broth.
- High in protein when made with turkey and mushrooms; the roux adds calories but yields a satisfying mouthfeel—omit the cream for a lighter option.
- Use low-sodium broth to avoid over-salting. Add salt at the end so flavors concentrate properly during simmering.
What I love most about this bowl is how it comforts without being heavy: the vegetables, meat, and rice make it feel balanced, and the aromas always draw the family into the kitchen. It’s a meal that travels well to potlucks and comforts guests who need something familiar and soothing.
Storage Tips
Cool the soup to room temperature within two hours, then transfer to airtight containers. Refrigerate for 3 to 4 days; reheat gently on the stovetop over medium-low heat to avoid breaking the cream. To freeze, use freezer-safe containers leaving a 1-inch headspace and store for up to 3 months. Thaw overnight in the refrigerator and reheat slowly. If the broth thickens after chilling, thin with a splash of broth or water when reheating.
Ingredient Substitutions
If you don’t have wild rice, use 1 cup brown rice but extend cooking time until tender. For a gluten-free version, swap the all-purpose flour for a 1:1 gluten-free flour or use cornstarch slurry (2 tablespoons cornstarch mixed with cold water) added toward the end. Replace heavy cream with plain Greek yogurt (temper it with a ladle of hot soup first) for tangy richness. Swap cremini mushrooms for shiitake or button mushrooms depending on availability.
Serving Suggestions
Serve with crusty bread or warm biscuits to sop up the broth. A simple green salad with a bright vinaigrette contrasts the soup’s richness and adds freshness. Garnish with chopped parsley or a squeeze of lemon to lift the flavors. For a heartier meal, add roasted root vegetables on the side or a plate of steamed green vegetables for color and crunch.
Cultural Background
Hearty poultry-and-rice soups are staples across North American home cooking, often appearing as post-holiday dishes that honor thrift and comfort. Wild rice itself is native to North America and historically important in Indigenous cuisines of the Great Lakes region. Incorporating wild rice gives this soup a rustic, regional note that nods to that heritage while remaining approachable for modern home cooks.
Seasonal Adaptations
In cooler months keep the recipe as written for maximum comfort. In spring and summer swap half the carrots for spring peas and omit the cream for a lighter bowl. At harvest time add chopped kale or Swiss chard at the end for extra color and nutrients. For holiday leftovers, boost flavor with a teaspoon of poultry seasoning instead of Italian seasoning.
Meal Prep Tips
Make the base up to the point before adding turkey and mushrooms, then cool and refrigerate. When ready to eat, reheat, add cooked turkey and mushrooms, and simmer until warmed through; this keeps the meat from drying out. Portion into microwave-safe containers for grab-and-go lunches. If freezing, freeze in meal-sized portions for single-serving reheats.
Finally, this soup represents the joy of turning leftovers into something memorable. Whether you’re feeding a family, packing lunches, or sending comfort to a friend, this bowl does the heavy lifting and leaves you feeling satisfied. Make it your own—add herbs you love, tweak the seasoning, and enjoy the warmth it brings to the table.
Pro Tips
Sauté the vegetables until the onion is translucent to build a flavorful base before adding flour.
Rinse wild rice briefly to remove dust and improve its aroma before adding to the pot.
Use low-sodium broth to control final salt levels and adjust seasoning at the end.
This nourishing leftover turkey wild rice soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Leftover Turkey Wild Rice Soup
This Leftover Turkey Wild Rice Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Soup Base
Main Ingredients
Instructions
Prep the vegetables
Chop the onion, roughly chop the carrots, and slice the celery. Mince garlic and slice mushrooms so they cook evenly.
Sauté aromatics
Heat oil and butter in a large pot over medium-high heat. Add onion, carrots, and celery and cook for about 7 minutes until softened and the onion is translucent.
Add garlic, seasoning, and flour
Stir in minced garlic and Italian seasoning, then sprinkle in flour. Cook 1 to 2 minutes, stirring constantly to form a roux and remove raw flour taste.
Whisk in broth and rice
Gradually whisk in chicken broth until smooth, then stir in uncooked wild rice. Bring to a boil, then reduce to a gentle boil with the lid slightly ajar and cook 15 minutes.
Add turkey and mushrooms
Add shredded turkey and sliced mushrooms, bring briefly to a boil, then lower to a simmer and cook another 15 to 20 minutes until rice is tender.
Finish and serve
Stir in heavy cream if using, warm through for a couple minutes without vigorous boiling. Season with salt and pepper to taste and serve hot.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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