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No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)

5 from 1 vote
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Emma Louise
By: Emma LouiseUpdated: Dec 6, 2025
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Tiny, no-bake tartlets layered with a nutty crust, creamy date-caramel, and warm cinnamon apples — completely plant-based and gluten-free.

No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)
This recipe started as a way to capture the playful flavors of caramel apples in a small, elegant package that everyone at the table could enjoy — including friends and family who avoid gluten and dairy. I discovered the combination one autumn while I was experimenting with dates and nut crusts; the first batch vanished before I could photograph them. Since then these tartlets have turned up at potlucks, children’s birthday parties, and late-night snack runs. The texture is a personal favorite: the crust is pleasantly crunchy without being hard, the date-caramel is luxuriously smooth and sweet without refined sugar, and the apple topping cooks down to a warmly spiced, tender chunkiness that contrasts beautifully with the creamy layer below. What makes these tiny treats special is how straightforward they are: no oven, minimal hands-on cooking, and pantry-friendly ingredients that still feel indulgent. They’re perfect for a last-minute dessert when you want something pretty on the table but don’t want to fuss with pastry dough. I love that they’re modular—swap the nut type or the spice mix and you’ve got a new flavor profile. The first time I brought them to a family dinner, my niece declared them "better than candy," which is culinary praise from a seven-year-old, and my partner convinced me to double the batch the next day.

Why You'll Love This Recipe

  • Ready with just 25 minutes active time plus short chilling—no baking required, so you don’t heat up the kitchen. This is ideal when you want dessert fast or are making several dishes at once.
  • Uses whole-food sweeteners and simple pantry staples like dates, pecans, and oats—no refined sugar in the crust or caramel layer. The apple topping is sweetened with coconut sugar for a deeper, almost caramel-like flavor.
  • Allergy-conscious and inclusive: naturally vegan, dairy-free, and gluten-free (use certified gluten-free oats). Great for gatherings where you need to accommodate restricted diets.
  • Make-ahead friendly: keep the tartlets frozen for longer storage or refrigerate for up to 3 days; they travel well in a cooler for picnics or potluck events.
  • Crowd-pleasing mini portions: perfect for serving at parties, brunches, or as an elegant after-dinner bite. They look professional but are deceptively simple to assemble.

I’ve found the texture balance to be the heart of success here—crisp nutty crust, silky date caramel, and soft tart apples. Family members who normally avoid desserts declared these their favorite new treat, and friends have asked for the recipe when they see them on my dessert table. Small, personal, and intensely satisfying.

Ingredients

  • Crust: 3 Medjool dates (pitted) and 1 1/2 cups pecan halves create a buttery, naturally sweet base. Choose fresh, soft Medjools for stickiness—drier dates need a brief soak in warm water. Use raw pecans for the best flavor; toasting is optional but deepens the nutty aroma.
  • Rolled oats: 1/2 cup adds body and a slightly chewy texture. Ensure your oats are certified gluten-free if needed—this helps the crust bind and keeps the texture tender rather than oily.
  • Spices and salt: 1/4 teaspoon cinnamon and 1/4 teaspoon salt round out the crust, balancing sweetness and enhancing the pecan flavor.
  • Date caramel filling: 4 Medjool dates, 1/4 cup nut butter (peanut or almond), 1 tablespoon water, and a touch of vanilla create a silky, scoopable layer. Use natural nut butter without added sugar or oil for the cleanest flavor.
  • Apple topping: 3 large Granny Smith apples (about 4 1/2 cups chopped) provide a bright, tart contrast. Sweeten with 1/4 cup plus 2 tablespoons coconut sugar, and cook with 2 tablespoons coconut oil, 1 tablespoon unsweetened almond milk, 1 1/2 teaspoons vanilla, and 1/4 teaspoon salt. The coconut oil gives a silky sheen and helps the apples caramelize without butter.
  • Optional toppings: coconut whip, a sprinkle of ground cinnamon, or extra apple topping for garnish. These make the tartlets feel festive and add textural contrast.
User provided content image 1

Instructions

Step 1 — Prep and chill: Clear space in your freezer and have a standard 12-cup muffin pan ready. Freezing helps the crusts hold their shape when you unmold them; plan at least 15 minutes of chilling. Line a baking sheet with parchment to transfer assembled tartlets. Step 2 — Make the crust: Add 3 dates and 1/2 cup pecans to a food processor and pulse until crumbly. Add 1 tablespoon water and blend until sticky, scraping sides as needed. Add remaining 1 cup pecans, 1/2 cup oats, 1/4 teaspoon cinnamon, and 1/4 teaspoon salt. Blend to a sandy, sticky texture—think wet sand that holds together when pressed. If it's too dry, add a teaspoon of water at a time. Step 3 — Shape crusts: Scoop about 1 1/2 tablespoons of crust mixture into each muffin cup. Press and shape the mixture into a cup with a deep center that fills roughly half the depth. Use your fingers or the back of a small measuring spoon for even walls. Freeze the pan for at least 15 minutes to firm up while you prepare the caramel layer. Step 4 — Make date caramel: In the food processor, combine 4 dates and 1/4 cup nut butter. Blend until the dates break down into tiny pieces and the mixture becomes sticky. Add 1 tablespoon water, 1/8 teaspoon salt, and 1/4 teaspoon vanilla. Process until smooth and cohesive with no visible date chunks; this should be scoopable but thick—like soft caramel. Step 5 — Transfer crusts and fill: Remove muffin pan from freezer. Use a spoon or gently nudge each crust to lift it out; place crusts on the prepared baking sheet. Fill each crust with about 1 1/2 to 2 teaspoons of the date caramel and press into an even layer. Return the tray to the freezer while cooking the apples. Step 6 — Cook apple topping: Chop apples into small cubes. In a large saucepan over medium-low heat, combine 1/4 cup + 2 tablespoons coconut sugar, 2 tablespoons coconut oil, 1 tablespoon almond milk, 1 1/2 teaspoons vanilla, and 1/4 teaspoon salt. Heat until hot and bubbly, about 3–5 minutes, then add apples. Increase to medium heat and cook, stirring occasionally, until the apples soften and most of the liquid evaporates—about 8–10 minutes. You want tender cubes with a glossy, slightly reduced sauce. Step 7 — Assemble and garnish: Remove tartlets from the freezer and spoon apple topping evenly over each cup. Add a dollop of coconut whip and a light dusting of ground cinnamon if desired. Serve immediately for a contrast of cold crust and warm apples, or keep chilled for later enjoyment. User provided content image 2

You Must Know

  • These tartlets freeze well for up to 3 months when stored in an airtight container between layers of parchment; thaw in the refrigerator for a few hours before serving.
  • Use soft Medjool dates for both the crust and caramel—if they’re dry, soak in warm water for 10 minutes then drain and pat dry to restore pliability.
  • Oats provide texture but if someone is extremely sensitive to gluten, confirm the oats are certified gluten-free to avoid cross-contamination.
  • They’re higher in natural sugars from dates and apples—great for a naturally sweet treat but not suited for strict low-sugar diets.

My favorite part is the first bite: crisp nutty shell giving way to the sticky date layer and then a bright, warmly spiced apple chunk. I learned that pressing the crust firmly and chilling it well makes unmolding effortless; one thinning of the crust and you’ll end up with beautiful, even-sided tartlets every time.

Storage Tips

To store, place tartlets in a single layer in an airtight container. Refrigerate for up to 3 days; the crust will soften slightly in the fridge but remains pleasant. For longer storage, freeze tartlets on a baking sheet until solid, then stack with parchment between layers in an airtight tub or zip-top bag for up to 3 months. Thaw in the refrigerator overnight or at room temperature for an hour. Rewarm apple topping gently in a saucepan and spoon fresh over chilled tartlets for a near-fresh experience.

Ingredient Substitutions

If pecans aren’t available, use walnuts or cashews (1:1 by volume) for the crust—walnuts offer a more robust flavor, while cashews are milder and creamier. Swap nut butter for sunflower seed butter to make the date-caramel nut-free (same amount). If you prefer a lower-sugar topping, reduce coconut sugar by two tablespoons and add a tablespoon of apple juice concentrate or a splash of pure maple syrup for complexity. For variation, add a pinch of cardamom to the apples for an aromatic twist.

Serving Suggestions

Serve these at a brunch spread with coffee and herbal tea, as a light dessert after a heavy meal, or plated on a tiered stand at a party. Garnish with a sliver of toasted pecan, a swirl of coconut whip, and a dusting of cinnamon. They pair beautifully with spiced chai or a crisp sparkling apple cider for a seasonal celebration.

Cultural Background

These tartlets are a modern, plant-based nod to the classic caramel apple—an American autumn staple. By breaking the flavors into layers and using dates for caramel, the recipe draws on Middle Eastern traditions of date-based sweets and the Appalachian love of nut crusts, creating a fusion that honors both textures and simple, real ingredients.

Seasonal Adaptations

In winter, swap Granny Smith for Braeburn or Honeycrisp and add a pinch of ground cloves for holiday warmth. In late summer, replace cooked apples with macerated stone fruit and fresh figs for a lighter, fruity topping. For spring, a drizzle of lemon-thyme syrup over the apples brightens the flavor markedly.

Meal Prep Tips

Assemble crusts and date-caramel up to 3 days ahead and keep refrigerated. Cook the apples the morning you plan to serve to retain texture and brightness. For bulk prep at parties, prepare trays in advance and store frozen; top with warm apples just before serving so guests enjoy the temperature interplay between layers.

These tartlets have become a favorite small-bite dessert for me: easy to scale, simple to travel with, and endlessly adaptable. Make them your own—switch nuts, spices, or garnish, and enjoy sharing a naturally sweet, elegant treat that everyone can eat.

Pro Tips

  • Use soft Medjool dates for best texture; soak briefly in warm water if they are dry.

  • Press crust firmly into the muffin cups and chill for at least 15 minutes to make unmolding easier.

  • Cook the apples until most liquid evaporates for a thick, glossy topping that won’t make the crust soggy.

  • Use certified gluten-free oats if you need to ensure the recipe is fully gluten-free.

This nourishing no-bake caramel apple tartlets (vegan, gluten-free, dairy-free) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Snacks VeganGluten-FreeDairy-FreeNo-BakeDessertAppleFallRecipes
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No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)

This No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)
Prep:25 minutes
Cook:10 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Crust

Date Caramel Filling

Apple Topping

Optional Topping

Instructions

1

Prep and chill

Clear space in the freezer and set aside a 12-cup muffin pan. Line a baking sheet with parchment to transfer tartlets after assembly.

2

Make the crust

Process 3 dates and 1/2 cup pecans until crumbly, add 1 tablespoon water and blend until sticky. Add remaining 1 cup pecans, 1/2 cup oats, 1/4 teaspoon cinnamon and 1/4 teaspoon salt; blend to a wet-sand texture.

3

Shape and chill crusts

Scoop 1 1/2 tablespoons of crust into each muffin cup, press to form cups half the depth, and freeze the pan for at least 15 minutes.

4

Make date caramel

Process 4 dates with 1/4 cup nut butter until sticky, then add 1 tablespoon water, 1/8 teaspoon salt and 1/4 teaspoon vanilla; blend until smooth and cohesive.

5

Transfer crusts and fill

Remove crusts from muffin pan, place on parchment, and fill each with 1 1/2–2 teaspoons of date caramel. Return to freezer while cooking apples.

6

Cook apples

Combine coconut sugar, coconut oil, almond milk, vanilla and salt in a saucepan. Add chopped apples and cook over medium until soft and liquid mostly evaporates, about 8–10 minutes.

7

Assemble and garnish

Top each caramel-filled crust with cooked apples and optional coconut whip and cinnamon. Serve immediately or store chilled.

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Nutrition

Calories: 180kcal | Carbohydrates: 22g | Protein:
3g | Fat: 10g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)

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No-Bake Caramel Apple Tartlets (Vegan, Gluten-Free, Dairy-Free)

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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