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Tasty Roasted Winter Vegetable Soup

5 from 1 vote
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Emma Louise
By: Emma LouiseUpdated: Dec 6, 2025
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A comforting, creamy winter soup made from oven-roasted squash, root vegetables, and aromatic fennel—rich in flavor and perfect for cold nights.

Tasty Roasted Winter Vegetable Soup

This roasted winter vegetable soup is the kind of bowl that brings the house together. I first developed this blend of roasted butternut squash, parsnips, sweet potato, carrots, fennel and russet potatoes on a blustery December evening when my pantry was full of late-season root vegetables and I wanted something warm, nourishing, and a bit adventurous. The roasting step builds deep caramelized flavors that combine with a silky potato-thickened broth to make every spoonful both cozy and sophisticated. It quickly became my go-to for weeknight dinners and a favorite to bring to potlucks because it travels well and warms up perfectly.

What makes this bowl special is the contrast of textures and flavors: the natural sweetness of roasted squash and sweet potato, the gentle anise notes from fennel, and the savory backbone from onions and thyme. The small addition of flour in the sautéed onion base gives the soup a chowder-like body without feeling heavy, while a splash of milk (or unsweetened almond milk if you prefer) rounds the palette. I remember my family remarking how much depth the roasted veggies added—my oldest declared it worthy of company, and my neighbor requested the recipe after a neighborhood lunch.

Why You'll Love This Recipe

  • Built on pantry-friendly roots and one fresh fennel bulb, it uses ingredients you can keep on hand through the winter so you can make it without a special shopping trip.
  • Roasting the vegetables for about 40 minutes concentrates sweetness and creates lightly charred edges that add complexity to a simple blended base.
  • Ready in roughly an hour from start to finish: the hands-on prep is about 25 minutes, with most of that time passive while things roast and simmer.
  • Adaptable to dietary needs—swap the dairy milk for unsweetened almond milk or coconut milk for a dairy-free option, and the soup remains creamy and satisfying.
  • Excellent make-ahead potential: it reheats beautifully and freezes well for up to three months in portioned containers.
  • Family-friendly and crowd-pleasing: the texture is smooth and hearty so it satisfies picky eaters and grown-ups alike.

In my kitchen this soup has become synonymous with slow weekend afternoons and weeknight comfort. I often double the roasted vegetables because the caramelized leftovers make a terrific simple grain bowl the next day—my partner prefers it with a drizzle of chili oil. Every time I make it, the smell of roasted squash and thyme brings the neighborhood dog to the door, begging politely for attention.

Ingredients

  • Butternut squash (2 cups, peeled and diced): Look for a small-to-medium squash with firm skin; peeling and even 1-inch dice ensures quick, even roasting and a naturally sweet base note.
  • Parsnips (1 cup, peeled and diced): Choose firm, straight roots without soft spots; parsnips add an earthy sweetness that balances the squash and fennel.
  • Sweet potato (1 cup, peeled and diced): A medium orange-fleshed sweet potato adds creaminess and sweetness; Beauregard or garnet varieties work well for roasting.
  • Carrots (1 cup, peeled and diced): Young carrots roast faster and caramelize nicely; chop to match the other veg so everything finishes together.
  • Fennel (1 cup, thinly sliced): Use the lower bulb half for best texture; its mild anise flavor becomes soft and fragrant when roasted.
  • Russet potatoes (2 medium, diced): These go into the broth to thicken the soup when simmered and blended—russets break down nicely and yield a silky body.
  • Onion (2 cups diced, about 1 medium): Yellow onion is ideal for its balance of sweetness and savory depth after a gentle sauté.
  • Vegetable broth (4 cups): Use a good-quality broth or low-sodium store-bought brand so you control final seasoning; add water only if you prefer a lighter texture.
  • Flour (2 tablespoons all-purpose): Creates a light roux with the onions to give the soup a slightly chowder-like thickness; not overpowering—just structural.
  • Olive oil (5 tablespoons total): Use a fruity extra-virgin for finishing notes and a more neutral olive oil for roasting if you prefer a subtler flavor.
  • Kosher salt (1 teaspoon, divided): Salt in stages: a little on the veggies before roasting and the rest to finish the soup so you avoid over-salting early.
  • Fresh thyme (4–5 sprigs + extra leaves): Thyme adds savory brightness; add whole sprigs to infuse the broth and reserve leaves for garnish.
  • Milk (1 cup): Use 2% or whole milk for a richer finish, skim for lower fat, or unsweetened almond milk to keep it dairy-free while remaining creamy.
  • Black pepper (freshly ground): Season to taste at the end so the pepper remains lively and not muted by long cooking.

Instructions

Roast the root vegetables: Preheat the oven to 400°F. In a large bowl, combine the diced butternut squash, parsnips, sweet potato, carrots, and thinly sliced fennel with 2 tablespoons olive oil and 1/2 teaspoon kosher salt. Toss so every piece is lightly coated. Spread the mixture in a single layer on a large rimmed baking sheet—crowding prevents browning, so use two pans if necessary. Roast for about 40 minutes, stirring once or twice so edges brown evenly; you want tender insides and caramelized edges. Visual cue: pieces should be soft when pierced with a fork and show golden-brown edges. Start the base: While the vegetables roast, heat 3 tablespoons olive oil in a large heavy-bottomed saucepan over low heat. Add diced onion, a pinch of salt and some freshly ground pepper. Sauté gently, stirring occasionally, until the onion is translucent and soft—about 8–10 minutes. Keep the heat low to coax sweetness without browning aggressively. Sprinkle in 2 tablespoons flour and cook, stirring constantly, for about 3 minutes; this removes the raw flour taste and creates a light thickening roux. Add broth and potatoes: Gradually whisk in 4 cups vegetable broth to avoid lumps. Add the diced russet potatoes and 4–5 sprigs of fresh thyme. Increase heat to medium and bring to a boil, then reduce to a simmer. Cook uncovered for 12–15 minutes until the potatoes are tender and begin to break down. Taste the broth and adjust salt early—remember the roasted vegetables will add more seasoning later. Remove and discard thyme stems before blending. Combine and blend: Stir the roasted vegetables into the simmered soup base. Carefully transfer about 3 cups of the hot mixture to a blender—do this in batches if necessary. Blend until very smooth and creamy, venting the lid slightly to release steam and prevent pressure buildup. Return the pureed mixture to the pot and stir to combine; this creates a thick, chowder-like texture while leaving some roasted pieces whole if you prefer more bite. Finish and season: Stir in 1 cup of milk and place the pot over medium-low heat. Warm gently until the soup is just coming to a simmer—avoid boiling once milk is added to prevent curdling. Taste and adjust with additional kosher salt and freshly ground black pepper as needed. Simmer for another 3–5 minutes to marry flavors, then remove from heat. Serve: Ladle the hot soup into bowls. Garnish with a few fresh thyme leaves and a crack of black pepper. If you like, drizzle a teaspoon of good olive oil or add a small dollop of plain yogurt for contrast. Serve with crusty bread or a simple green salad. User provided content image 1

You Must Know

  • This bowl is high in vitamin A and fiber thanks to the squash and carrots, while russet potatoes add body and potassium.
  • It freezes well: portion into airtight containers and freeze up to 3 months; thaw overnight in the fridge before reheating gently.
  • To keep it dairy-free, use unsweetened almond milk or a neutral oat milk—add the same volume and warm gently to finish.
  • Because the base includes all-purpose flour, it is not gluten-free unless you substitute a 1:1 gluten-free flour blend.
  • Storage: refrigerate for up to 4 days in a sealed container; reheat on the stovetop over low heat to preserve texture.

What I love most about this soup is how that single roasting step transforms ordinary pantry roots into something layered and deep. My neighbors have asked me to bring it to two winter gatherings already—one friend said it tasted like a Thanksgiving memory in a bowl. Small touches, like adding a splash of good olive oil just before serving, elevate it from weeknight to company-worthy.

Storage Tips

Cool the soup slightly before storing. For short-term storage, transfer to an airtight container and refrigerate for up to 4 days. For longer storage, portion into freezer-safe containers leaving 1/2-inch headspace and freeze for up to 3 months. To reheat from frozen, thaw overnight in the refrigerator and warm gently on the stovetop over low heat, stirring occasionally. If the soup has thickened in storage, whisk in a splash of broth or milk while reheating to restore a spoonable consistency. Avoid microwaving large quantities—reheat slowly to keep texture even.

Ingredient Substitutions

If you don’t have fennel, sub in 1 teaspoon fennel seeds toasted briefly in the pan with the onions for an anise hint. Swap russet potatoes for Yukon Golds for a creamier mouthfeel, though you may need slightly less simmer time. To make this gluten-free, use a certified gluten-free all-purpose flour or 1 tablespoon cornstarch dissolved in cold broth to thicken after simmering. For dairy-free, unsweetened almond or oat milk works well—use full-fat coconut milk for a richer, slightly tropical finish but reduce other fats to keep balance.

Serving Suggestions

Serve with a crisp green salad dressed in lemon vinaigrette to cut the soup’s natural sweetness. For texture contrast, top bowls with toasted pepitas or crumbled roasted chickpeas. A swirl of herb oil or a few toasted croutons adds visual appeal. For a heartier meal, pair with a seeded whole-grain boule or a grilled cheese made with sharp cheddar. This bowl also pairs nicely with bright condiments like a lemon-thyme gremolata or a chili oil for heat.

User provided content image 2

Cultural Background

This style of roasted root vegetable soup draws on winter-root cooking common in many temperate cuisines where preservation and hearty, warming dishes matter most. Roasting vegetables to deepen flavor is a technique used across Mediterranean and North American home cooking; combining roasted veg with a creamy broth echoes rustic pureed soups popular in European bistros. Thyme and fennel bring Mediterranean notes, while the use of potatoes to thicken the broth is a classic comfort approach found in many country kitchens.

Seasonal Adaptations

In early autumn, add cubed pumpkin or celeriac if you want a wild, foresty twist. For a spring adaptation, substitute roasted cauliflower and parsnips, and finish with a squeeze of lemon and a handful of fresh herbs. For holiday dinners, consider roasting a shallot and adding a tablespoon of browned butter (if not dairy-free) just before serving for a holiday-worthy, nutty aroma. Cold-weather versions can be enriched with 2 tablespoons of crème fraîche stirred in at the end.

Meal Prep Tips

To streamline weeknight dinners, roast the vegetables ahead of time and refrigerate for up to 2 days. When ready to eat, simmer the potatoes and broth, add the pre-roasted vegetables, blend, finish with milk, and warm through—this reduces active same-night time to under 20 minutes. Portion into single-serve containers for lunches, label with dates, and freeze extras. Keep garnishes like thyme leaves and crunchy toppings separate until serving for maximum freshness.

Warm, fragrant, and deeply satisfying, this roasted winter vegetable soup is an invitation to slow down and enjoy seasonal produce. Make it your own by swapping a vegetable or two, and don’t be shy with garnishes—small additions elevate every bowl. Share it with friends, freeze extra for busy nights, and savor the way simple techniques amplify humble ingredients.

Pro Tips

  • Roast vegetables in a single layer without crowding for the best caramelization.

  • Warm the milk separately and add it slowly to the soup on low heat to prevent separation.

  • Use russet potatoes for thickening; if using waxy potatoes, reduce simmer time to avoid over-thickening.

  • Toast a few thyme sprigs briefly on the pan to release oils before adding to the broth for an intensified flavor.

  • Blend hot liquid in small batches and vent the blender lid to avoid pressure build-up.

This nourishing tasty roasted winter vegetable soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make the soup dairy-free?

Yes. To make it dairy-free, replace the milk with unsweetened almond or oat milk in the same amount. Use a neutral-flavored plant milk for the least change in taste.

How long does the soup keep in the freezer?

Allow the soup to cool then portion into freezer-safe containers with 1/2-inch headspace. Freeze up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop.

Can I leave chunks in the soup or must it be fully pureed?

Yes. After blending, you can leave some roasted pieces whole or pulse briefly for a textured finish. Alternatively, blend fully for a silky smooth puree.

Tags

Soups & Stewssoupvegetarianwinterroasted vegetablescreamycomfort foodFeastu
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Tasty Roasted Winter Vegetable Soup

This Tasty Roasted Winter Vegetable Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Tasty Roasted Winter Vegetable Soup
Prep:25 minutes
Cook:55 minutes
Rest Time:10 mins
Total:1 hour 20 minutes

Ingredients

Vegetables

Pantry & Seasoning

Instructions

1

Roast vegetables

Preheat oven to 400°F. Toss butternut squash, parsnips, sweet potato, carrots, and fennel with 2 tablespoons olive oil and 1/2 teaspoon kosher salt. Roast in a single layer on a large baking sheet for 40 minutes, stirring occasionally, until tender and browned.

2

Sauté onion and make roux

Heat 3 tablespoons olive oil in a saucepan over low heat. Add diced onion, a pinch of salt, and black pepper. Sauté until soft, about 10 minutes. Sprinkle in 2 tablespoons flour and cook for 3 minutes, stirring constantly to form a light roux.

3

Simmer with potatoes and thyme

Gradually add 4 cups vegetable broth, then add diced russet potatoes and fresh thyme sprigs. Bring to a boil over medium heat, then reduce to a simmer and cook uncovered for 15 minutes until potatoes are tender. Remove and discard thyme stems.

4

Blend and combine

Add roasted vegetables to the simmered base. Transfer about 3 cups of the mixture to a blender and blend until smooth. Return puree to the pot and stir to create a thick chowder-like texture.

5

Finish with milk and season

Stir in 1 cup milk and warm gently over medium-low heat until just simmering. Taste and adjust salt and pepper. Ladle into bowls and garnish with fresh thyme leaves and cracked black pepper.

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Nutrition

Calories: 260kcal | Carbohydrates: 40g | Protein:
5g | Fat: 8g | Saturated Fat: 2g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
3g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Tasty Roasted Winter Vegetable Soup

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Tasty Roasted Winter Vegetable Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Soups & Stews cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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